Somatic Hypnotherapy

Counselling Hypnotherapy (60-min session)

* 3 to 5 sessions are recommended in order to see positive changes

Whether it is breaking bad habits , working towards a more abundant and confident life , managing your stress and overcoming trauma. Hypnotherapy can help you unlearn negative patterns and focus on a more positive and healthy state.  Hypnotherapy is a way of communication with your subconscious mind for effective and positive changes that will give you results. 

Consciousness is the part of the mind that governs rational thinking and intelligence,  cognitive memory,  judgment, your thoughts and actions. Your subconscious mind focuses on how you feel, your intuition and habits.


Counselling provides a secure space for individuals to share their thoughts and emotions, helping them navigate various emotional and psychological challenges. Meanwhile, hypnotherapy taps into the subconscious mind’s potential, influencing behaviors, thoughts, and feelings, which makes it particularly effective for addressing specific habits or concerns.

When we combine counselling with hypnotherapy, the results can be transformative. This combined approach can help individuals overcome phobias, quit smoking, manage their weight, reduce anxiety, and boost self-confidence through subconscious reprogramming. It also offers a foundation for understanding emotions, improving relationships, reducing stress, and promoting personal growth.

Hypnotherapy works along with the consciousness and sub-consciousness to help you cope with the challenges of everyday life. In your sessions, you are in charge throughout this entire process and I am just the guide.

Hypnotherapy is a safe and reliable way to over come the battles in your life. The Counselling and Hypnotherapy methods I use allows me to provide  unique approach to my clients. 

** Intake form must be filled out in order to start the program. 

Single Session - (60 minutes)

$55 CAD

Monthly Package - (5 Sessions)

$225 CAD

Disclaimer: I do not provide medical or psychiatric support or advice. I specialize in a holistic, non-medical approach to healing, offering counselling hypnotherapy and personalized coaching services. My expertise lies in life coaching, root-cause therapy counseling, and hypnotherapy, utilizing a diverse array of strategies and tools in which we are trained and certified. My mission is to empower you or your child to excel in areas of personal significance by delivering exceptional professional support. Counsellors and life coaches offer support, inspiration, and motivation, enabling you to tap into your own capabilities to overcome life’s obstacles. My aim is to encourage individuals to appreciate the beauty in each moment, cultivating a gratifying, healthy, and well-balanced life.