Root-cause therapy focuses on the past and future by reassessing the event with your conscious, unconscious and subconscious mind helping you find the solutions needed to heal.

This easy-to-follow program focuses on a healthy mind set. I apply my positive psychology and mindfulness strategies to lead you towards a health outcome.

Root-cause therapy gives you the room to tune in to your emotions allowing you to …

Whether it is breaking bad habits , working towards a more abundant and confident life , managing your weight or quitting smoking.