Root cause therapy and Mindfulness Coaching For Children (Age 5-17) (35-min session)
* 3 to 5 sessions are recommended in order to see positive changes
Root-cause therapy gives you the room to tune in to your emotions allowing you to release any emotions that do not serve you any purpose. This type of therapy is beneficial and rewarding for children and those in their teenage years.
Root-cause therapy gets straight to the cause of the problem while helping you heal. If your child is experiencing behavioral , emotional and negative issues, a root-cause therapy practitioner can guide your child to a more positive and healthy outcome helping them release the negative feelings and behaviors by getting straight to the cause of the issues while helping the child heal.
PROGRAM OVERVIEW
This type of therapy can be very therapeutic for children and great add-on to traditional therapy or it can be used as an alternative therapy while waiting for a clinical approach.
When working with children, we use a softer approach than we would for the adult RCT session. I always make sure the child is not only healing but also enjoying and having fun with their session. This program works well for children that are verbal, able to understand/ answer questions and can follow directions with or with out prompts Our Root cause therapy and mindfulness program for children will also help your child explore exciting and fun mindfulness strategies I use, unique storytelling, happiness and mindfulness coaching tools that are specific to coaching children. These tools will boost their self-esteem allowing them to be more aware of all the positive moments in life and help with their personal development and overall happiness.
A healthy mindset allows children to make proper decisions in life and feel a sense compassion for themselves and others.
- Release patterns, behaviors and emotions that aren’t serving the child
- Uncover unique talents and gifts
- Significantly improve your life and those around you
- Releasing the past and built-up emotions
- Self-compassion
- Relaxation and mindfulness strategies
- Mindful communication practices
- How to develop a growth mindset
- Self-limiting beliefs
- Increased Confidence and courage
- Improved relationships and connection with people
- Have the tools and self-awareness to deal with negative emotions
- Learn how to be more present in your life
- Increase overall happiness
- Managing ongoing focus and energy
- Self-awareness and Core values
- Personal vision
- Health and mindfulness
** Intake form must be filled out in order to start the program.
** Parent attendance is required. If your child is on the spectrum, be sure to book a free consultation to make sure this is the right approach for your child.
Disclaimer: I do not provide medical or psychiatric support or advice. I specialize in a holistic, non-medical approach to healing, offering counselling hypnotherapy and personalized coaching services. My expertise lies in life coaching, root-cause therapy counseling, and hypnotherapy, utilizing a diverse array of strategies and tools in which we are trained and certified. My mission is to empower you or your child to excel in areas of personal significance by delivering exceptional professional support. Counsellors and life coaches offer support, inspiration, and motivation, enabling you to tap into your own capabilities to overcome life’s obstacles. My aim is to encourage individuals to appreciate the beauty in each moment, cultivating a gratifying, healthy, and well-balanced life.
